READ THIS!

Welcome to the Therian Guide forums.

You really have to follow these instructions! Instructions will update as you progress.

If you wish to post on, or access most of the content of our forum and our community, please click here to register first, then follow the instructions below. If you have already registered, please log in, in the above "Hello There, Guest!" box.

Thanks for understanding and see you around.



Post Reply 
How to make a therian journal
Arccitius
Member is Offline
Forest Fae
Theriotype: Wolf - Fae
Experience: Therian, Otherkin
Reputation: 27
Contribution: tick 

.
Post: #1
How to make a therian journal
A guide on how to set up a therian/otherkin journal to help find your theriotype/kintype or to just log your non-human experiences. I made this for another site but thought it may also be of interest here. The formatting for this could easily work for the journal threads on here as well.


●List Your Animal Characteristics●
Start off your therian journal with a list of animal characteristics you show. This is a good exercise for therians new and old, it promotes introspection and let's you realize things you didn't notice about yourself. Try to differentiate between traits shared by both human and animals and purely animal traits. For example anxiety is a trait shared by both humans and animals, while sniffing the air to pick up scents isn't something humans normally do. Still write down traits that are shared by animals and humans but put a mark by them, those traits shouldn't be the main ones you look at. Leave one or two pages blank for new entrees.


●List Environments That You Feel Comfortable In●
Look up documentaries about these places, it will help you discover new animals you've never heard of and you could find your theriotype through it. This may not match up with your theriotype but it may help you discover new animals that may lead you to your theriotype. Leave one or two pages blank for new entrees.


●List Animals To Research●
Write down animals that fit the traits you put in the list try to think of all the ones you can, even if you don't like the animal. Also put down relatives to any animals in question, if you think wolves match your trait list also put down dogs(and look at those different breeds!), coyotes, dingos, jackals, ect. There may also be animals that aren't similar in biology but are from their behavioral traits. For example, if you have the traits, -social or the want to live in a group, -the want to dig, and  - communication calls, those traits fit both wolves and prairie dogs. If you also have a tendency to bark, prairie dogs would be more likely(also of course domestic dogs too). Leave one or two pages blank for new entrees.


●List Books To Read●
Researching your theriotype is extremely important, if you don't research it you can't truly know it that animal fits you. A book list can help keep you organized, crossing off books you've read and adding new ones to look at. Your local library is a great resource! While you don't necessarily need to put this in your journal it's still helpful. Leave one or two pages blank for new entrees.


●Logging Your Shifts And Thoughts●
Whether they're phantom or mental shifts, just the feeling of being non-human, or even interesting facts you've learned about animals, write down your experiences. You've been noticing that you tend to be higher pitched when happy or sometimes have a phantom shift on your back, write this down and write it in detail. Try to get in a routine of logging down thoughts and experiences, if you don't add to it, it won't help. Make sure to log things with an open mind and be honest, this is a journal for you after all.


●Reflections●
Every month or two look back, read all that you wrote and see if you still have those same feeling. Make a reflection page saying what has changed and what has stayed. If you're someone who has known their theriotype for years this is still a good thing to do, you could look at pass problems and log on ways to fix them.


●Keep Logging And Reflecting●
Once you get a few logs or reflections in don't just stop, keep going. Even in your logs slow down try to just write something. You'd be amazed how many things you've written down but didn't given any thought years later.

I hope this is of some help to someone ^_^

[Image: wYr0pqt.png]
(This post was last modified: 2017-11-04 14:24 by Arccitius.)
2017-11-04 14:23
Save
Quote
Give Thanks
Meridian
Member is Offline
Somewhat slightly dazed
Theriotype: Great Cormorant
Experience: Therian
Connection: Psychological
Reputation: 30
Contribution: tick tick tick 

.
Post: #2
RE: How to make a therian journal
This is a very helpful guide, especially for newer members. I'd also like to add that keeping a log of personal essays regarding therianthropy has been a large help to me personally. Heart

Phalacrocorax carbo | INTP | 5w4 | lesbian
"And there were so many fewer questions
When stars were still just the holes to heaven"
2017-11-04 20:53
Save
Quote
Give Thanks
Beanz
Member is Offline
New
Theriotype: Arctic fox, still unsure?
Experience: Therian, Otherkin
Connection: Psychological, Spiritual
Reputation: 6
Contribution:

.
Post: #3
RE: How to make a therian journal
Hello! No idea how old this is, but I was wondering if it’s okay if I make my own post about therian journals? A separate one obviously! But it would definitely be more about things to write about? Instead of just the five things listed here, as I have many more prompts for writing, journaling, logging and drawing

Actually just saw it’s from 2017 so sorry for the bother, but still wondering? ?

.•.•.•.•.• •.•.•.•.•.•.•.•.•.•.•.•.•.•.•.•. •.•.•.•.• •.• .•.•.•.
Heart cat have the purrfect day/night. Heart cat
2023-10-21 21:24
Save
Quote
Give Thanks
TheRoaringOne
Away
The Questioning One
Theriotype: Questioning
Experience: Therian
Connection: Psychological
Reputation: 0
Contribution:

Post: #4
RE: How to make a therian journal

(2023-10-21 21:24)Beanz Wrote:  Hello! No idea how old this is, but I was wondering if it’s okay if I make my own post about therian journals? A separate one obviously! But it would definitely be more about things to write about? Instead of just the five things listed here, as I have many more prompts for writing, journaling, logging and drawing

Actually just saw it’s from 2017 so sorry for the bother, but still wondering? ?


Hello! I was searching for this post, or, well, a post about this topic. With how old it is, I would say it should be alright to add to it in your own way! Could help other Therians. That & I am curious about what else I could be adding to a journal! I haven't started a physical one yet, though would like to soon. If you do make a post, I'll look out for it! :3

2024-01-05 21:43
Save
Quote
Give Thanks
CloverCoder987
Member is Offline
Pup
Theriotype: Domestic Cat, Winged-Cat
Experience: Therian, (otherkin?)
Connection: Psychological
Reputation: 8
Contribution: tick tick 

.
Post: #5
RE: How to make a therian journal

(2017-11-04 14:23)Arccitius Wrote:  ...while sniffing the air to pick up scents isn't something humans normally do.


wait.. people don't do this? huh? o.O
this is news to me lol


➣ Clover ✧˖°
2024-01-09 19:11
Save
Quote
Give Thanks
SpicyWaffles
Member is Offline
Pup
Theriotype: Red Squirrel, Mockingbird
Experience: Therian
Connection: Psychological
Reputation: 27
Contribution: tick 
.$team..$team..$team.

.
Post: #6
RE: How to make a therian journal
Thx alot for this, it's super helpful!!! <3

"It's not worth it, it's not working
You wanted it to be picture-perfect
It's not over
You don't have to throw it away
So scream if you wanna, shout if you need
Just let it go (take it out on me)
Fight if you need to, smash if you have to
Get control (take it out on me)"
/lyr
2024-02-04 21:06
Save
Quote
Give Thanks
Post Reply 


Forum Jump:


User(s) browsing this thread: 2 Guest(s)